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How to Keep Kids Healthy

Children love plays and they are in most cases around each other especially for school going children thus it is easy for kids to be subjected to different bacteria that could in turn cause ailments and this would have been as a result of being in an overheated classroom.

Being subjected to an environment with many people could easily attract bacteria which could use it as a breeding ground thus it is important for a guardian or a parent to frequently check on the children health all the time so as to keep them healthy. There are certain ailments that are very common to children and some of these ailments that are commonly found in children do include having head-lice some children can attract bacteria that causes colds while some children may be exposed to bacteria that may cause diarrhea.

Sickness in children cannot be avoided entirely but there are measures that an individual may take in observing that kids are able to stay healthy at all times and this may just result in preventing some of the bacteria that kids may be prone to that could cause illness and as result bring up a healthy kid. Different measures have been put in place to ensure that children are prevented from infections at all times and some of these measures include having kids get the right vaccinations required having children wash their hands at all times and also making sure that the meals that are provided for the children are healthy so as to boost on their health.

There are various procedures for preventing common kids ailments such as cold that are caused by viruses as it is advisable to teach kids to use a piece of tissue when sneezing or when they are having a cough and also advise them not to share water bottles or cups. Stomach flu also known as gastroenteritis is a common ailment in children that can be prevented thus it is advised that children ought to learn how to clean their hands at all times and also one should ensure that all surface have been properly disinfected especially surfaces that are used when preparing food.

Head-lice are small insects that are found in human hair and breed by laying white eggs thus for one to be able to prevent such insects from inhabiting an individual’s body especially for children it is recommended for guardians or parents to teach and to also discourage their children from sharing their personal belongings such as combs and also hats and for children with long hair it advisable that the hair is tied back in form of a pony tail or in form of a braid so as to bring up healthy kids.

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